How you can recover from relationships failure

Last Updated on March 14, 2023 by Dr. Saqib Mueed

If you are upset because of the failure of any of your relationships, don’t worry at all. You are a human being and as a human being, you can have a lot of things that shouldn’t happen. You were in a relationship with someone. The time passed very well but for some reason, your relationship could not reach completion.

And if that’s what you’ve been thinking about, then stop thinking about it.

This is because the relationship that failed and in which you are holding it responsible may be responsible for it, it may not be responsible.

Similarly, it is possible that you are the cause of the end of the relationship and at the time you are thinking that the fault was more.

No matter what happened, if you were in a relationship with someone, your contribution was there, your will was included. Now it is not what you wanted it to be. Don’t get yourself in trouble.

You need to control your emotional state and convince yourself that what has happened will not happen again.

You have a good partner in your mind. Use it well before you do anything and ask him what is good for me and what is not good for me. Then you make a decision. 

Because if you make a decision without thinking, it may end badly tomorrow and your time, your thoughts, and your emotions are wasted, so it’s not good. And by testing, you go into a lesson with someone.

This is to your advantage because if you do not do this, it may happen to you a second time.

Reduce the emotional state within you to the practical tasks of life because when you are emotional you also make decisions that give you nothing but regret later.

Forget your fallen bad past, start your life by thinking again, and don’t make the same mistakes you made before.

Reviewed by:

Dr. Iqra Chaudhary

MBBS, RMP, MSc Psychology,

Medical Officer, Red crescent hospital, Sargodha

Our reviewers’ details, Click Here

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