How can we manage our minds positively?

Last Updated on March 14, 2023 by Dr. Saqib Mueed

There is a question that everyone seems to be asking that I have no control over myself i.e., my mind is not in my control, and I can’t adjust things the way people expect me to be. On the other hand, I do not know what is good for me and what is bad for me.

The simplest solution to this is to think about what you are thinking, that is, you have to stop your thinking in one place.

Let me tell you that your brain works in such a way that it tries to give you a solution to whatever you are thinking.

If you can’t come up with a solution, it thinks further. Your brain doesn’t tell you what’s right or what’s not right. He’s just thinking about the problem and the solution. 
Now it is a different matter whether what you are thinking is in accordance with the society or follows the norms of the society or not but your mind is constantly thinking until it has a good solution Be found.

That is, if you think that you have to become something, then your mind always keeps thinking until you become something and keeps looking for different ways to make it easier for you. In the same way, if you think that something has fallen from morality, then it will be constantly thought, that is, it will not stop itself until you tell yourself that it is enough.

Now these are the points that you have to keep in mind and you have to make things easier for your life. I can cause harm to them. Stop them because they can harm you. 

When you start thinking that I have to help someone or I have to help society or help people who are weak, then your mind is on you until you help someone. If you don’t help, it doesn’t automatically show you the way.

Somehow, if you don’t start thinking negatively, what if you don’t think negatively? Your mind is thinking. 

So if you want to live a very good life and make your life very easy and learn, then think positively, that is, do not lead your mind towards such thoughts which will be a prelude to problems for you in the days to come.

We see a lot of criminal people who have set up big ones, basically, they are human beings, and physically all the things that are the same. There are also people who do great things that benefit people and are a source of comfort to society and the area where they are happening.

They are also human beings, that is, they are physically the same. There are people like him who do bad things, then the thing that has been talked about is that what was the way of thinking? If they were bad.
Living in a society and living in one place, keeping in mind its norms, think of something that will benefit this society, benefit you and establish a good society.

Reviewed by:

Dr. Iqra Chaudhary

MBBS, RMP, MSc Psychology

Medical Officer, Red crescent hospital, Sargodha

Our reviewers’ details, Click Here

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